Nutrients RSS

anti-anxiety, Blog, Ingredients, memory booster, Nutrients, vitamins - March 16, 2021

Black Cumin Seeds - Ingredient Spotlight

B L A C K C U M I N S E E D S

Scientific Name: Nigella sativa
Alternative Names: Black cumin, Kalonji, Kala jeera, or Nigella seeds

We use black cumin seeds in EVERY single one of our mixture products. That's how nutritious they are. Their nutritional profile contains almost everything. So just adding even a little to our formulas, boost the nutrition content greatly. They are high in fibre, iron, sodium, calcium, potassium, all amino acids, as well as vitamins A, C, E, K, and B6.

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Blog, Nutrients, vitamin c, zinc - February 11, 2021

Copper - Nutrient Spotlight

C O P P E R

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Copper is an essential nutrient which our body needs in a small amount to maintain good health. Copper plays an important role in the formation of red blood cells, bone cells, enzymes, and connective tissues.

The nutrient also helps to maintain the immune system, cholesterol, and nerve cells. It is best for pregnant ladies for the growth and development of their child.

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Blog, Nutrients, vitamin c, vitamins - January 28, 2021

Vitamin C - Nutrient Spotlight

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Vitamin C is an effective and healthy nutrient that our bodies need. It is powerful antioxidant and is also called L-ascorbic Acid.

Many fruits and vegetables contain the vitamin. It helps to improve the immune system, avoid eye diseases, and lower the risk of chronic diseases.

Manganese - Nutrient Spotlight

M A N G A N E S E

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Manganese is a trace mineral and is vital for many bodily functions. However, our bodies only require a small amount of manganese.
It is needed for normal brain and nervous system functioning, and for many other enzyme systems. It’s considered an ‘essential nutrient’ because our bodies need it to function properly.

Our bodies store up to around 20mg of manganese in our kidneys, liver, pancreas, and bones. However, it’s also important that we get additional manganese from our diets.

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Nutrients - December 7, 2020

Zinc – Nutrient Spotlight

𝗪𝐡𝐚𝐭?🤔 Zinc is an essential mineral and is a multi tasker with benefits. Its main vital role is to strengthen the immune system. Zinc is required for our immune cells to form properly and function. Without zinc, our immune activity slows down making us more susceptible to viruses and bacteria. Our bodies do not produce zinc so I cannot emphasize the importance of eating zinc-high foods and/or taking a supplement high in zinc. The RDA (recommended daily amount) is 11mg for men, 8mg for women. Up to 40mg is considered safe. 𝐀𝐥𝐬𝐨 I𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 F𝐨𝐫: ➕ wound healing ➕ healthy lung...

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