In the search for better health, more people are turning to natural and vegan supplements to help manage chronic conditions and improve overall well-being. One powerful example of this transformation is the story of Graham Hair. After a serious accident left him battling arthritis, insomnia, and other health issues, Graham thought he would rely on painkillers for life. But through the use of our natural supplements, including vegan anti-inflammatory products and sleep support, he was able to reclaim his health. Here’s his inspiring journey, showing how our UK made natural supplements can make a difference.

You may not know this, but actually, it was Graham behind the creation of our Anti-Inflammatory supplement, Blood Pressure Aid, and many others.

In our fast-paced world, stress and anxiety have become increasingly common. Although the terms are often used interchangeably, stress and anxiety are distinct experiences that impact our mental well-being differently.

In this blog post, we’ll delve into the differences between stress and anxiety, explore natural remedies for managing both, and emphasize the importance of prioritizing mental health.

We’ll also take a closer look at our product, Anxiety & Sleep Support, and how it can provide relief for those seeking a natural approach to reducing anxiety and improving sleep.

Stress vs. Anxiety: Unraveling the Differences

A L M O N D S

Scientific Name: Prunus dulcis

According to archeologists, almond trees were first discovered in 3000 B.C. in Jordan. They are cultivated in many countries such as India, Pakistan, Iran, Spain, the United States, and Morocco.

The nuts are packed with many vitamins, minerals, and fibre. Additionally, they are a great source of protein and healthy fats.

Furthermore, they contain anti-oxidative and anti-inflammatory properties. This is why health experts usually suggest to consume a handful or 8 to 11 almonds daily.

They are incredibly healthy and versatile; you can

A pandemic, global inflation, a war, job loss, global warming, fluctuating lifestyles, uncertain futures,  I think it’s safe to say, we’re all stressed.

Don’t get me wrong, some stress is good, positive even. When you’re up late at night trying to meet that report deadline, or when you have that big fight with your partner. This type of stress is needed as it helps our bodies manage a ‘dangerous’ situation.

I’m talking about the long term chronic stress. When you have stress that lasts for a long period of time, that’s when the problem begins. Why? Because usually, people who are chronically stressed, are so used to being…chronically stressed, that they don’t realize they’re... chronically stressed.

Chronic stress is detrimental to our bodies. The reason why is because...

S E L E N I U M

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Selenium is a trace mineral (required in small amounts only) vital for our health. We are not able to produce selenium as it is mainly found in soil and water. This means that it's crucial we consume foods that contain the mineral and/or take a supplement.

It plays a major role in numerous body processes including immune system support and thyroid hormones production. Therefore, it isn't surprising that people who suffer from hypothyroidism (an underactive thyroid) are deficient in selenium, as well as iodine. A healthy thyroid gland is important since it regulates your metabolism and controls growth and development.

A recent study showed.....