anti-inflammatory, case study, immune booster, immune system, memory booster, testimonial - September 4, 2024

Dan’s Story: How Natural Supplements Helped Him Walk

At Strength & Spices, we believe that natural, vegan supplements can unlock remarkable healing potential for people facing tough challenges. One of our most powerful success stories comes from Angela. Her 5-year-old son Dan was diagnosed with Arthrogryposis, a condition affecting his muscles and bones. This condition limited Dan’s mobility and required him to use a tripod to walk. However, with the help of our supplements, Dan experienced a transformation that exceeded all expectations.

How Natural Supplements Helped Ziad During His Lung Cancer & Heart Issues: A Case Study

As a dedicated researcher and formulator of natural supplements, I’ve had the privilege of helping people transform their health using plant-based, vegan products. One of the most remarkable success stories comes from Ziad Ali, a 56-year-old retiree from Wales.

In 2018, Ziad was diagnosed with stage one lung cancer and faced an uncertain future. But with a combination of natural supplements, diet changes, and holistic support, he managed to overcome this serious health challenge. Here’s his story of recovery to showcase the power of natural supplements in managing chronic conditions and improving overall well-being.

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immune system, monkeypox, updates - August 27, 2024

Strengthen Your Immune System: Combat the Threat of Monkeypox

As I’m sure you’ve heard on the latest news headlines, a new health threat has emerged: MPox (formerly known as Monkeypox). The strain, once restricted to remote parts of Africa, is now making headlines around the world, with reports of cases now confirmed in Sweden, Indonesia and Pakistan.

Are we worried about another world pandemic? Not particularly, despite the WHO declaring a public health emergency. However, we’re still writing about it because honestly, you just never know. And especially when protecting yourself can be done so easily, I feel like we would be doing you a disservice if we didn’t remind you.

What is Monkeypox & Why Should You Care?

Understanding the Role of Nutrient Deficiencies

Nutrient deficiencies are often forgotten when it comes to leading a healthier life. We often prioritize exercise, sleep, and stress management. While these aspects are undoubtedly important, there is another critical factor that we often overlook: our nutrient levels.

Nutrients play a fundamental role in supporting our overall well-being, and deficiencies can have a profound impact on our health.

In this blog post, we will delve into the significance of understanding and addressing nutrient deficiencies for optimal health.

Nutrient Deficiencies: The Hidden Culprit

Iodine - Nutrient Spotlight

I O D I N E

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Iodine is an essential mineral vital for our health. Unfortunately, the human body is unable to produce iodine. Therefore, we must rely on a diet that includes iodine-rich foods, saltwater & sodium chloride to ensure we get the recommended daily amount. A human body can store about 70% - 80% of iodine in the thyroid gland.

According to studies, the daily recommended amount of iodine for adults is 150 mcg. It's vital that we get the daily recommended amount of iodine because it plays a huge part in regulating various bodily functions. The major function of the mineral is to regulate thyroid hormones. It is also important during pregnancy because it helps in fetal development.