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anti-anxiety, anti-inflammatory, hypothyroidism, immune system, nutrient spotlight, Nutrients, selenium, thyroid, thyroxine, underactive thyroid -

S E L E N I U M

𝗪𝐡𝐚𝐭?🤔

Selenium is a trace mineral (required in small amounts only) vital for our health. We are not able to produce selenium as it is mainly found in soil and water. This means that it's crucial we consume foods that contain the mineral and/or take a supplement.

It plays a major role in numerous body processes including immune system support and thyroid hormones production. Therefore, it isn't surprising that people who suffer from hypothyroidism (an underactive thyroid) are deficient in selenium, as well as iodine. A healthy thyroid gland is important since it regulates your metabolism and controls growth and development.

A recent study showed.....

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amino acid, Blog, deficiency, immune system, mineral, minerals, vitamin, vitamins -

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? 

That usually, by the time you are deficient in a vitamin or mineral, you are already showing symptoms. Whether the symptom is joint pain, backache, sleeplessness, or low libido, a deficiency is contributing to these.

For example:

A deficiency in vitamin A will cause visual and skin changes. A deficiency in vitamin B12 or iron can cause Anemia. Vitamin D; bone abnormalities.

For over a year now in the UK, we have been providing a very interesting service.

Using a state-of-the-art device created by a doctor in Germany, we are able to test you for a potential deficiency in 30 different vitamins and minerals.

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