Mental Health: Our Facebook Group

anti-anxiety, anxiety, depression, insomnia, stress -

Mental Health: Our Facebook Group

Although Mental Health Awareness Month is coming to an end, it doesn't mean the support should end too.

A few weeks ago, we created a Facebook group - Anxiety, Stress & Depression Support & Natural Help. Mental health is usually not taken seriously, or rarely discussed. It scares people. But it shouldn't. It's as much of an illness as anything else...

Your anxiety is lying to you. You are loved & it will be okay.

Anxiety.

It lies.

It lies and tells you you aren't good enough.

It lies and tells you you don't deserve love or friendship.

It lies and tells you you aren't enough.

The first step to overcoming it is to recognize that what it's telling you isn't true.

The reality is you are good enough.

You do deserve love.

You do deserve friendship.

You are enough.

Join our group on Facebook where we all come together to discuss, help and motivate. No questions. No judgement.

Click here for the group link.

If you suffer from anxiety, stress, or insomnia, our natural Anti-Anxiety product might help. Get in touch if you have any questions or need any support.


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