Lysine is an essential amino acid that is beneficial for body functions. This means that it is vital for our health but that our bodies cannot produce it. This means that getting enough from our diets and/or supplements is paramount.
Amino acids are like the building blocks of protein. Lysine is important for proper growth, and is responsible for converting fatty acids into energy and helping to lower cholesterol.
]]>Lysine is an essential amino acid that is beneficial for body functions. This means that it is vital for our health but that our bodies cannot produce it. This means that getting enough from our diets and/or supplements is paramount.
Amino acids are like the building blocks of protein. Lysine is important for proper growth, and is responsible for converting fatty acids into energy and helping to lower cholesterol.
Moreover, lysine has many health benefits, such as lowering blood pressure, reducing the risk of a deficiency, and can help cure cold sores. It also reduces the risk of diabetes and generally improves overall health.
Lysine is important for the body because of its health effects. It has various health benefits that doctors recommend lysine to heal tissues and the growth of new tissues. The numerous other functions include:
โ Improve collagen growth
โ Helps increase absorption of iron, zinc, and calcium
โ Promotes enzyme and hormone production
โ Helps improve the immune system and general muscle strength
Plus, it can help to reduce or cure diseases and issues including:
โ Cold sores
โ High cholesterol and/or blood sugar levels
โ Help to cope with schizophrenia
โ Helps to reduce stress or anxiety
L-lysine was first discovered by a scientist known only as Dreschel in 1889. Just three years later, the exact structure of the molecule was recorded.
Occurs in people when they do not get an adequate amount of lysine from their diet. The following symptoms are signs of a deficiency:
The amino acid is present in many food items, but the primary source is animal products.
For vegetarians, there are sources available in foods such as legumes, various nuts and cheeses.
ALL our products contain impressive amounts of the amino acid. Have a look here.
]]>Scientific Name:ย Bertholletia excelsa
Common Name:ย Brazil nuts
Brazil nuts are seeds with healthy nutrients, and these nuts grow on Brazil trees (Bertholletia), which belongs to theย Lecythidaceaeย family. They contain nutritional fibers, fats and selenium.
Additionally, Brazil nuts have many health benefits, such as they improve heart health and brain functions.
Weย use these in six of our products including theย Anti-Inflammatory,ย Anti-Anxiety,ย andย Memory Booster. The reason for this is due to their high concentrations of protein, calcium, sodium and magnesium. These substances help improve overall human health.
]]>Scientific Name: Bertholletia excelsa
Common Name: Brazil nuts
Brazil nuts are seeds with healthy nutrients, and these nuts grow on Brazil trees (Bertholletia), which belongs to the Lecythidaceae family . They contain nutritional fibers, fats and selenium.
Additionally, Brazil nuts have many health benefits, such as they improve heart health and brain functions.
Weย use these in six of our products including the Anti-Inflammatory, Anti-Anxiety, and Memory Booster. The reason for this is due to their high concentrations of protein, calcium, sodium and magnesium. These substances help improve overall human health.
People have been using the nuts since the Paleolithic Era and were first introduced by Spanish explorer 1569. Now they are commonly eaten all over the world.โฃ
The nuts contain a high amount of selenium which helps the body to perform different functions. They are also best for treating other diseases and issues including thyroid problems, body temperature, and can help to boost the metabolism.
Plus they:
Brazil nuts are a great source of protein, minerals, vitamins, and antioxidants.
100 grams of brazil nuts contain:
FUN FACT:
They have the highest content of magnesium than any otherย nut and are the best food source of selenium in the world!
P.S.
Be careful not to eat too many! Excessive amounts can cause selenium poisoning. So eat just 2 to 3 per day to avoid selenium posing which can lead to weight loss, nausea, and fungal infections.